People Pleaser Quiz

 

Relationship Coaching with

 Karyn Spetz, LCSW, CLC

Certified Relational Life Therapy (RLT) Practitioner

 

I empower women who feel stuck in their relationship to

create positive change -- even without couples therapy!

 

Let's Get Started

You know things need to change.  

You know you won't be happy until they do.

But he doesn't think

there's a problem.

 

Stop settling for less in love 

If you are tired of feeling

  • frustrated and alone in your relationship

  • having the same arguments over and over

  • that you've lost your sense of self in the relationship


  You're in the right place  


 

The Relationship You Want and Deserve Is Still Possible

We all want a relationship where:

  • You feel truly heard and understood

  • Small disagreements don't turn into major battles

  • Intimacy flows naturally, both emotional and physical

  • You're growing together instead of growing apart

  • Your partner feels like your best friend again

 

But Right Now...

  • You are wondering if you should stay in the relationship

  • You're walking on eggshells to avoid conflict

  • You're questioning if this is as good as it gets

  • The distance between you grows a little more each day

 

Here's the thing... If you don't know what you want things to look like in the future, but you know you want it to be different, I can help.

 

It may feel like it's an impossible situation, but it's not.  I can help you get the clarity you need.

Don't wait to take the first step

Connection Call

Free 15 minute consultation to meet each other and answer any questions you have before we get started.

Schedule Now

1 Session Relationship Coaching, $175

Not ready to commit?  One session at a time.  

1 session, 50 minutes

Schedule Now

3 Session Package, $450

This is a great way to dive right in!  (save $75)

3 sessions, 50 minutes

Sign Up Now

The most common thing people tell me after our first session? 

They feel relieved. 

They feel hopeful knowing there is a clear path forward. 

“It takes two people to create a pattern, but only one to change it.”

― Esther Perel


 

Client Transformations

"I have to share gratitude for these sessions because I can tell the difference. I am making changes for myself and I can see that my husband is starting to mirror them"

"I feel more empowered to make changes in areas that before I thought were out of my control."

"In the past, it would’ve blown up into a fight and I feel like this time I was able to handle myself differently and so was he so it didn’t go that way."

Get Started Now

You Deserve to Be Seen, Heard & Valued

 

It's time to stop feeling unseen and unsure in your relationship. With the right support, you can:

 

Reconnect with yourself and what you truly want

 

Build the confidence to speak up without guilt

 

Set boundaries that honor your needs

 

Break free from people-pleasing patterns

 

Gain clarity on whether to stay or walk away

 

Navigate your relationship with self-trust and direction

 

You don’t have to keep feeling stuck. Ready to find your path forward?

 

Schedule Your Connection Call

 

Is your partner ready to join you?  Fantastic!  

Check out my Coaching Services for Couples here.